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Tuesday, January 31, 2012

Wow! Life can be busy!

Hi everyone!



Hang in there! 


I am sorry to say that I have been away for a bit.  Our family is in the thick of competition season right now which leaves less time for blogging.



Upcoming blogs:


* Protein Powders (Hi Pam!  This is a great topic!  I want to do it justice!)
* Sea Salt
* Sugar: The Good, The Bad, The BALANCE
* GMO
* Plate of Antioxidants
* Get Comfortable in Your Kitchen

Currently my time is spent trying to get the best possible foods into my young gymnast.  Last night we made a tofu stir fry, Alfredo bow-tie pasta with chicken and spinach, and a spinach/tomato/Swiss cheese salad with olive oil.  Tonight is ravioli, salmon and sweet potato night!  I'm pushing the grapefruit, bananas and mueslix at breakfast - very powerful foods those!





So let me know if you have a topic for me to write about!
Pam is first up with protein powders!

I'll be back soon! 

And... I'll let you know how it went!
~ Rose



1 comment:

  1. ...meals sound yummy--be right over (don't forget I know where you live!!!) So, I'm also very interested in knowing a bit more about sushi. My daughter works in a wonderful sushi restaurant and has introduced me to many new foods; while most ingredients are fresh and whole, I'm concerned about the amount of sodium (with or without the soy sauce dip) and the typically processed white rice used for making the sticky outer portion of the rolls--they don't use seaweed like you find in the grocery store or cafeteria's.
    I would love your input on this topic.
    Thanks, Rose!
    Talk to you soon <3

    ReplyDelete